Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management
The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management is a UK-regulated qualification designed for individuals passionate about empowering others to lead healthier, more balanced lives. This diploma combines evidence-based coaching principles with practical strategies to support behavioural change across various aspects of wellbeing, including nutrition, physical activity, mental health, stress management, and personal development. Regulated by Ofqual (UK), the course provides a solid foundation for those seeking to work professionally in lifestyle coaching, wellness consultancy, or health promotion. Learners gain the knowledge, tools, and confidence to deliver impactful coaching interventions that foster long-term wellbeing in diverse populations.
Why Choose this Qualification?
The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management offers a dynamic, accredited pathway for individuals dedicated to promoting healthier lifestyles and holistic wellness. Regulated by Ofqual (UK), this qualification equips learners with a blend of scientific knowledge, behavioural psychology, and practical coaching techniques to guide meaningful lifestyle change. Key reasons to choose this diploma include:
- Recognised UK Qualification
Earn a UK-regulated diploma respected by employers, wellness organisations, and academic institutions worldwide. - Holistic Coaching Framework
Learn to address physical, mental, emotional, and behavioural aspects of wellbeing using integrative coaching strategies. - Evidence-Based Practice
Study approaches rooted in psychology, lifestyle medicine, behaviour change theories, and health promotion science. - Practical Skill Development
Gain hands-on experience through applied learning, case studies, and real-world coaching scenarios. - Flexible Learning Format
Access online or blended learning options, ideal for professionals balancing education with work and life commitments. - Wide Career Opportunities
Prepare for roles in lifestyle coaching, corporate wellness, community health, personal development, or private practice. - Progression to Advanced Study
Build a foundation for further education in areas like health coaching, positive psychology, counselling, or public health.
Choosing this qualification empowers you with the expertise and credibility to inspire lasting lifestyle change and improve the wellbeing of individuals and communities.
Course Overview
Ofqual Regulated Qualification
Course Level: 5
Average Completion Time:
6-24 Months
Study Units: 14 Units
Evidence & Assignment Based
Qualification Structure
The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management qualification is structured to provide 68 credits at Level 5 and is regulated by Ofqual (Office of Qualifications and Examinations Regulation, UK).
Mandatory Units
Mandatory
- Psychology and Wellbeing Foundations
- Human Nutrition
- Wellbeing Management and Coaching Practices
- Mental Health and Trauma Awareness
- Coach Training for Professional Accreditation
- Chronic Disease, Wellbeing Guidelines and Resources
Optional
- Women’s Health and Hormones
- The Gut and Microbiome
- Non-Diet Approach to Coaching
- Nutrition Psychology, Food Choices and Eating Habits
- Ayurvedic Lifestyle and Nutrition
- Sports Nutrition for Optimal Performance
- Botanical Healing; An Introduction to Herbal Medicine
- Super Foods and Nutrition
Who Should Take This Course
The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management is designed for individuals who are passionate about helping others live healthier, more balanced lives. This course is ideal for:
- Aspiring Lifestyle and Wellbeing Coaches
Individuals seeking a professional, accredited qualification to launch a career in lifestyle and wellness coaching. - Health and Fitness Professionals
Personal trainers, nutritionists, and wellness consultants looking to expand their services with coaching expertise. - Healthcare and Allied Health Workers
Nurses, therapists, and support workers aiming to incorporate lifestyle coaching into their client care approach. - Corporate Wellness Facilitators
Professionals working in employee wellbeing, human resources, or occupational health roles who want to enhance staff wellness programs. - Community and Public Health Practitioners
Individuals supporting health initiatives in community settings who want to offer personalised coaching interventions. - Career Changers
Those looking to transition into the health and wellness field with a solid, recognised qualification. - Personal Development Enthusiasts
People passionate about self-improvement and interested in using coaching to support others on their wellness journey.
This course caters to both newcomers and experienced professionals seeking to enhance their ability to guide sustainable lifestyle change across diverse populations.
Course Benefits
The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management offers a comprehensive set of benefits for learners seeking to make a meaningful impact in health and wellness. Key advantages include:
- UK-Regulated Qualification
Receive a professionally recognised diploma regulated by Ofqual (UK), enhancing your credibility in the health and wellbeing sector. - Holistic Wellbeing Focus
Learn to support clients in areas such as nutrition, stress management, exercise, emotional health, and lifestyle habits. - Practical Coaching Skills
Develop core competencies in communication, active listening, goal setting, and client motivation through real-world applications. - Evidence-Based Learning
Gain knowledge rooted in psychology, behaviour change theory, and health promotion science to ensure ethical and effective coaching. - Flexible Study Options
Access course content online or via blended learning, allowing you to learn at your own pace while managing personal and professional commitments. - Enhanced Career Opportunities
Open doors to roles in lifestyle and wellness coaching, employee wellbeing, community health programmes, or private practice. - Pathway to Further Education
Use this diploma as a foundation for advanced study in coaching, psychology, health sciences, or public health. - Impactful Personal Growth
Enhance your own lifestyle awareness and wellbeing as you learn to guide others toward healthier, more fulfilling lives.
This qualification is ideal for anyone aiming to turn their passion for wellness into a respected and rewarding career.
Eligibility Criteria
To enrol in the Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management, learners should meet the following entry requirements:
Minimum Age Requirement
Applicants must be at least 18 years of age at the time of enrolment.
Educational Background
A relevant Level 3 qualification (e.g., in health, wellness, fitness, or coaching) is recommended. However, candidates with substantial work experience in related fields may also be considered.
English Language Proficiency
Learners should possess a good command of the English language, both written and spoken. Non-native English speakers may need to provide evidence of language proficiency.
Basic Understanding of Health and Wellbeing
A foundational awareness of lifestyle, nutrition, or wellness concepts will be beneficial for engaging with course content effectively.
Motivation and Commitment
A genuine interest in health, wellbeing, and personal development, along with the motivation to support others in achieving lifestyle change.
Meeting these criteria ensures that learners are prepared to successfully complete the course and apply their skills in real-world coaching scenarios.
The Qualification Process
The Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management follows a structured, accessible qualification process designed to build both theoretical understanding and practical coaching ability. Here’s how the process typically works:
- Enrolment and Registration
Learners begin by enrolling with an approved training provider. Once registered, they gain access to course materials and support resources. - Study and Learning
Learners progress through a series of modules covering lifestyle coaching techniques, behaviour change models, nutrition, mental health awareness, and wellness management. Content is delivered via online or blended learning, depending on the provider. - Tutor Support and Guidance
Throughout the course, learners receive academic guidance from qualified tutors, who provide feedback, answer questions, and support personal and professional development. - Assessment
The qualification is assessed through coursework rather than exams. Learners complete a range of assignments, including case studies, reflective journals, coaching plans, and practical evidence of skills. - Internal and External Verification
All completed work is internally assessed by the course provider and externally verified by Qualifi to ensure quality and consistency across the qualification. - Certification
Upon successful completion of all required units and assessments, learners are awarded the Qualifi Level 5 Diploma in Coaching for Lifestyle and Wellbeing Management, a UK-recognised qualification regulated by Ofqual.
This process ensures that learners graduate with the knowledge, confidence, and coaching skills needed to guide others in achieving positive lifestyle and wellbeing outcomes.
