Overview

Certifying Body

OSHAA

Study Units

8-Units

Total Credits

30-Hours

Evaluation

Assignments Based

Course Category

Health And Safety

Learning Mode

Online

Qualification Structure

To achieve the OSHAA 30-Hours Professional Diploma in Safe Manual Handling Skills,Candidates must complete the following 8 Mandatory Units,

Mandatory Units

  • Introduction to Manual Handling and Associated Risks (2 Hours)
  • Principles of Safe Manual Handling (3 Hours)
  • Techniques for Lifting, Carrying, Pushing, and Pulling (4 Hours)
  • Risk Assessment and Control Measures in Manual Handling (4 Hours)
  • Practical Application of Manual Handling Techniques (5 Hours)
  • Ergonomics and Body Mechanics in Manual Handling (4 Hours)
  • Workplace Adaptations and Equipment for Safe Manual Handling (4 Hours)
  • Creating a Safety Culture and Compliance in the Workplace (4 Hours)

Upon the Successfully Completion OSHAA 30-Hours Professional Diploma in Safe Manual Handling Skills learners will be able to

  • Introduction to Manual Handling and Associated Risks (2 Hours)
  • Understand the definition and scope of manual handling.
  • Identify common risks associated with manual handling tasks.
  • Recognise the impact of poor manual handling on health and safety in the workplace.
  • Learn the legal requirements and regulations governing manual handling practices.
  • Principles of Safe Manual Handling (3 Hours)
  • Gain knowledge of the key principles for ensuring safe manual handling.
  • Understand the role of posture and body alignment in preventing injury.
  • Learn how to assess manual handling tasks for potential risks.
  • Develop an understanding of the importance of proper lifting techniques.
  • Techniques for Lifting, Carrying, Pushing, and Pulling (4 Hours)
  • Master the correct techniques for lifting, carrying, pushing, and pulling safely.
  • Understand the importance of using proper body mechanics during manual handling.
  • Learn the appropriate steps to take to reduce strain and prevent injury.
  • Recognise when assistance or mechanical aids should be used.
  • Risk Assessment and Control Measures in Manual Handling (4 Hours)
  • Learn how to carry out a risk assessment for manual handling activities.
  • Understand the process of identifying hazards and assessing risks.
  • Develop strategies to control or eliminate risks in manual handling tasks.
  • Understand the significance of control measures such as training, equipment, and organisational procedures.
  • Practical Application of Manual Handling Techniques (5 Hours)
  • Apply the learned principles and techniques in practical scenarios.
  • Conduct hands-on exercises to practice safe manual handling.
  • Learn how to assess real-life manual handling situations and adjust approaches.
  • Gain confidence in performing manual handling tasks safely in various work environments.
  • Ergonomics and Body Mechanics in Manual Handling (4 Hours)
  • Understand the role of ergonomics in reducing strain during manual handling tasks.
  • Learn how to implement ergonomic principles to improve workplace safety.
  • Explore the importance of body mechanics in preventing musculoskeletal injuries.
  • Learn how to adapt tasks and workspaces to reduce injury risk.
  • Workplace Adaptations and Equipment for Safe Manual Handling (4 Hours)
  • Gain knowledge on the use of mechanical aids and equipment to assist manual handling.
  • Understand how to make workplace adaptations to support safe practices.
  • Learn about different types of lifting aids and when to use them.
  • Develop strategies to ensure proper use of manual handling equipment.
  • Creating a Safety Culture and Compliance in the Workplace (4 Hours)
  • Develop skills in promoting safety awareness and best practices among employees.
  • Learn how to foster a culture of safety within the workplace.
  • Understand the importance of compliance with manual handling regulations and company policies.
  • Learn how to communicate safety procedures effectively to staff.
Entry Requirements

Entry Requirements

  • Learners must be at least 18 years of age at the time of enrolment.
  • A minimum of secondary school education (Matric/High School or equivalent) is required.
  • Prior work experience in construction, healthcare, manufacturing, warehousing, or facility management is preferred.
  • As the course is delivered in English, learners should have basic to intermediate proficiency in reading, writing, speaking, and understanding English.

What You Need to Know

The OSHAA 30-Hours Professional Diploma in Safe Manual Handling Skills is suitable for workers and professionals who regularly lift, carry, move, or handle loads. This includes warehouse staff, construction workers, healthcare assistants, logistics and delivery personnel, factory workers, and safety supervisors. It is also ideal for anyone responsible for workplace safety.

Yes, it is designed for both beginners and experienced workers who want to improve their manual handling skills and workplace safety knowledge.

  • Improves safe lifting and handling techniques
  • Reduces risk of workplace injuries
  • Enhances knowledge of ergonomics and body mechanics
  • Strengthens workplace safety awareness
  • Increases productivity and efficiency
  • Boosts employability in manual labor sectors

After completion, learners can work in roles such as Warehouse Operative, Logistics Assistant, Construction Labourer, Healthcare Support Worker, Factory Worker, or Safety Assistant in various industrial and service sectors.

Yes, the course includes theoretical knowledge, real-life examples, and practical guidance on safe lifting and handling techniques.

Yes, this qualification is recognized internationally, aligning with OSHA standards and valued across construction, healthcare, manufacturing, logistics, and corporate sectors worldwide.

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