OSHAA 30-Hours Professional Diploma in Diet And Nutrition Coaching

OSHAA 30-Hours Professional Diploma in Diet And Nutrition Coaching

The OSHAA 30-Hours Professional Diploma in Diet and Nutrition Coaching is a specialized training program designed to equip learners with the knowledge and practical skills needed to guide individuals toward healthier lifestyles. This course focuses on the science of nutrition, dietary planning, and coaching techniques, making it ideal for professionals who want to support clients in achieving sustainable health and wellness goals.

Participants will explore essential topics such as macronutrients and micronutrients, balanced diet planning, weight management strategies, nutritional needs across different life stages, and effective coaching methods. The curriculum emphasizes practical applications, enabling learners to design personalized nutrition plans, motivate clients, and promote long-term healthy habits.

This diploma is perfect for aspiring nutrition coaches, diet consultants, fitness trainers, healthcare professionals, and individuals passionate about health and wellness. By completing the OSHAA 30-Hours Professional Diploma, learners gain a competitive edge in the growing field of nutrition coaching, enhancing their ability to provide evidence-based dietary guidance.

Recognized internationally, this qualification opens career opportunities in healthcare, fitness centers, wellness programs, corporate health initiatives, and private coaching practices, making it a valuable investment for anyone committed to advancing their career in diet and nutrition.

Overview

Certifying Body

OSHAA

Total Credits

30 HOURS

Evaluation

Assignments Based

Course Category

Food Safety

Learning Mood

Online

Qualification Structure

The study units below explain what learners will study and the learning outcomes they are expected to achieve.

  • Understand the role and scope of a diet and nutrition coach
  • Explore the basic principles of nutrition and its impact on health
  • Identify key responsibilities and limitations in nutrition coaching
  • Recognise the importance of evidence-based practice in coaching
  • Describe the functions and sources of carbohydrates, proteins, and fats
  • Understand the role of macronutrients in energy provision and health
  • Identify dietary recommendations and guidelines for balanced intake
  • Apply knowledge of macronutrients to everyday dietary choices
  • Understand the role of vitamins and minerals in bodily functions
  • Identify signs of micronutrient deficiencies and excesses
  • Explore dietary sources of essential vitamins and minerals
  • Evaluate the use and limitations of supplements in a coaching context
  • Define energy balance and its impact on weight and health
  • Understand the components of metabolism and caloric needs
  • Learn strategies for weight loss, maintenance, and gain
  • Apply concepts to support clients in managing body composition
  • Understand nutritional needs during infancy, childhood, adolescence, adulthood, and old age
  • Explore dietary considerations for pregnancy and lactation
  • Recognise how life stages influence dietary habits and requirements
  • Provide age-appropriate dietary advice and support
  • Identify common dietary patterns (e.g. vegetarian, vegan, gluten-free)
  • Understand nutritional approaches to managing chronic conditions
  • Explore the principles of culturally sensitive dietary coaching
  • Recognise medical conditions that require referral to registered dietitians
  • Interpret food packaging and nutritional labelling accurately
  • Understand portion sizes, ingredients, and daily value percentages
  • Learn how to guide clients in planning balanced meals
  • Develop simple meal plans to support various health goals
  • Understand psychological models of behaviour change
  • Learn motivational interviewing techniques to support dietary change
  • Explore strategies to increase client adherence and accountability
  • Develop communication skills that promote client empowerment and progress
Entry Requirements

Entry Requirements

  • Minimum age of 18 years at the time of enrollment.
  • Completion of secondary education (high school diploma or equivalent) is required.
    Preference will be given to candidates with a background in nutrition, health sciences, fitness, or related fields.
  • At least 6 months of experience in healthcare, fitness training, wellness programs, supermarkets, or food-related industries is recommended.
  • Applicants must demonstrate basic proficiency in English (reading, writing, and speaking).

What You Need to Know

The OSHAA 30-Hours Professional Diploma in Diet and Nutrition Coaching is ideal for aspiring nutrition coaches, diet consultants, fitness trainers, healthcare professionals, wellness advisors, and individuals passionate about promoting healthy lifestyles. It is also suitable for those working in gyms, wellness centers, or healthcare settings who want to expand their expertise in diet and nutrition.

This diploma provides specialized training in diet planning and nutrition coaching, equipping you with practical skills to design personalized nutrition programs, motivate clients, and promote long-term health. It enhances your professional credibility and prepares you to meet the growing demand for qualified nutrition and wellness experts.

  • Comprehensive knowledge of diet, nutrition, and coaching techniques
  • Practical skills to support weight management, fitness, and healthy eating habits
  • Recognition as a certified professional in diet and nutrition coaching
  • Enhanced career prospects in healthcare, fitness, and wellness industries

Graduates can pursue roles such as Nutrition Coach, Diet Consultant, Wellness Advisor, Fitness Trainer, or Health Educator in healthcare facilities, gyms, wellness programs, corporate health initiatives, and private practice.

Learners can advance to higher-level diplomas or certifications in nutrition, dietetics, or public health, and may progress into leadership roles in wellness coaching, healthcare management, or nutrition consultancy.

Yes. The OSHAA 30-Hours Professional Diploma in Diet and Nutrition Coaching is internationally recognised, making it valuable for professionals seeking career opportunities across global healthcare, fitness, and wellness industries.

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